Blog en

How To Book A Sports Massage in Dubai

Sports massage in Dubai

A sports injury can not only hamper your athletic performance, but it can also impact your overall mental and physical well-being.

Whether you are dealing with a recent injury or a historic issue that has not been resolved, a sports massage can help reduce or eliminate pain, improve mobility and get you back to training.

A common misconception is that sports massage is just for professional athletes, but this is not the case. A sports masseur can help anyone who has an injury caused by exercise, sport or other physical activity.

How To Book a Sport Masseur

Our in-house sports masseur, Louisa Grosvenor, has worked as a sports massage specialist for over a decade.

Having qualified in the UK, Louisa has worked in both the private health sector and for professional sports teams, providing deep tissue and sports massage to elite-level athletes.

Louisa is also qualified in manual lymphatic drainage that reduces swelling and aids recovery following surgery, releases scar tissue to speed up healing, reduces bruising and improves circulation.

Booking a sports massage in Dubai could not be easier – simply give us a call, and our friendly team will be more than happy to assist you.

How Often Do I Need A Sports Massage?

The frequency of sports massage really depends on the individual and their own unique needs. We recommend seeking assistance from a sports masseur whenever you feel stiffness and a lack of flexibility.

Sports massage is beneficial at any time, but there are occasions when you will really feel the benefits.

A massage before a sporting event or intense training session will help your muscles warm up and reduce the chance of injuries.

In addition, working with a sports masseur after a sporting event or heavy training session will help reduce muscle soreness and aid overall recovery.

Book Your Sports Massage At Anatomy Rehab

If you are looking to book a sports massage in Dubai, Anatomy Rehab can help. Our expert team applies a holistic approach to their work, using their skills and expertise to treat symptoms and get to the root of the problem.

Rather than relying on a ‘one-size-fits-all’ attitude, we take the time to get to know our patients, allowing us to create tailored treatment plans to treat the individual patient.

Contact us today and discover the benefits of sports massage in Dubai with Anatomy Rehab.