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Men’s Health Physiotherapy and Pelvic Floor Rehabilitation For Men
1 . What ...
01
Sep
BLOG
01
Sep
A Guide To Women’s Health
Consulting a women's health specialist, also known as a pelvic floor specialist, can be hi...
23
Aug
Blood Flow Restriction (BFR) or Occlusion Therapy uses in Physiotherapy and Rehabilitation
Specialised “cuffs” are used to partially restrict blood flow during exercise, Low-load re...
18
Apr
Mental Healthcare for Athletes
Mental healthcare for recreational athletes is as important as it is for competitive ath...
16
Apr
Covid and Calf Pain
Covid and calf pain – what you need to know:
As we all know covid has come with some p...
13
Apr
Just Breathe
Breath is vital to life, we enter the world with an inhale and we leave the world with a...
09
Apr
Why Do Athletes Recover Faster? And What You Learn From Them.
If you think professional athletes are superhuman you are not alone. The recent 2022 Footb...
07
Apr
The Real Problem With Pain, Is What It Takes Away
Close social relationships and connections with our wider community are extremely import...