At Anatomy Rehab we are a team of expert physiotherapists and sports massage therapists, who specialise in sports massage and deep tissue therapy. We are invested in a holistic approach to pain management and recovery. We aim to improve patient outcomes by pinpointing underlying conditions such as golfers elbow and tennis elbow. Whether you are suffering from back pain, stress or want to optimise your posture, we have the solution for you!
Our sports massage therapists have worked and are internationally trained and are experts in their field and so provide you with effective treatment to help you hit your goals and optimise your potential.
Benefits of Sports Massage
No matter what your profession is, it is vital to take care of your physical and mental well-being to improve your training and day-to-day performance. Sports massage is the perfect antidote to relieving tension and is no longer solely reserved for professional athletes.
A change in your training or work habits can lead to pain, fatigue and muscle spasms due to poor technique and posture. When left untreated, one ‘stiff’ muscle can impact the whole body; this is common for people working for long periods of time at a desk or when their job involves excessive driving.
As soon as you feel stiffness and lack of flexibility, make sure you see a sports massage therapist. Your sports massage specialist will help relax and mobilise the body, relieve stress, and improve blood flow. The flushing of toxins and lactic acid through sports massage allows muscles to receive essential oxygen and nutrients in order to recover optimally.
The benefits of sports massage extend to both the body and mind; not only can it help improve injuries and prevent pain, but it can also aid in faster recovery. Release built-up muscle tension from DOMS and improve joint and muscle flexibility.
Renowned for sports physiotherapy in Doha, at Anatomy Rehab, we offer a range of sports massage and deep tissue therapy, from vibration, effleurage, petrissage, tapotement, stretching and graston tool techniques. Which technique is most suitable for you will be dependent on your complaint, goals and profession. We willl tailor our sports massage to your personal needs to optimise your results, so feel free to get in touch to find out more.
Effective Treatment for Back Pain and Muscle recovery
Sports massage involves the manipulation and release of soft tissue to benefit a person engaged in regular physical activity or suffering from poor posture. Our experts utilise various soft tissue release techniques and tools in order to relieve muscle tension and imbalances. Sports massage and deep tissue massage can aid not only in injury and pain prevention but also in aid recovery and relieving aches and pains.
Sports massage and deep tissue massage are very effective treatments for common conditions. Whether you have back and neck tightness, shin splints, hamstring or muscle strains, as well as DOMS (delayed onset muscle soreness) from training.
We recommend getting a post-event sports massage for quick recovery and healing after a tournament or major sporting event, as well as regular treatments to support regular training and endurance. Book your appointment today.
Call the team now to book your appointment
Anatomy Rehab is a well-being healthcare concept where our team of licensed professionals will use a range of skills and expertise to enhance your health and enable you to reach your full potential.